FriendsClose
    Team Powder Blue
    Sam Wilkes

    2024 yearly running report

    Miles run this year

    four hundred fourteen

    Most often run on

    Wednesday
    Average 5.1 miles
    14 times

    Least often run on

    Friday
    Average 11.4 miles
    3 times

    Average run length

    4.0miles

    Average days run per week

    3.1days

    Time of day

    60%
    PM

    Average pace

    12:04minutes per mile

    longest run

    26.7miles
    on Jan 26

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Apr 1 — Apr 9
    Longest streak
    7days
    Feb 9 — Feb 15

    Daily stats for the year

     

    Personal records

    • 1 mile17/03/248:39min/mi6.93mph8:39total25runs
    • 2 mile25/05/248:35min/mi6.99mph17:10total5runs
    • 5 km15/02/247:38min/mi7.86mph23:42total8runs
    • 4 mile18/01/248:09min/mi7.35mph32:38total19runs
    • 5 mile12/05/2410:16min/mi5.85mph51:18total7runs
    • 10 km12/06/249:01min/mi6.66mph56:01total3runs
    • 10 mile3/02/2411:18min/mi5.31mph1:53:00total1run
    • Marathon26/01/2414:40min/mi4.09mph6:24:18total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.