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    Team Powder Blue
    Sam Wilkes

    2023 yearly running report

    Miles run this year

    one thousand five hundred seven

    Most often run on

    Tuesday
    Average 6.0 miles
    41 times

    Least often run on

    Monday
    Average 5.1 miles
    12 times

    Average run length

    5.3miles

    Average days run per week

    4.1days

    Time of day

    62%
    PM

    Average pace

    13:06minutes per mile

    longest run

    46.1miles
    on Jun 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 19 — Nov 24
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile16/07/237:55min/mi7.58mph7:55total33runs
    • 2 mile22/12/239:30min/mi6.31mph19:01total36runs
    • 5 km26/10/237:45min/mi7.75mph24:04total38runs
    • 4 mile12/12/237:32min/mi7.97mph30:08total39runs
    • 5 mile11/04/237:55min/mi7.58mph39:35total20runs
    • 10 km24/02/239:31min/mi6.30mph59:09total9runs
    • 10 mile30/04/239:37min/mi6.23mph1:36:14total3runs
    • 20 km16/04/2310:04min/mi5.96mph2:05:03total1run
    • Half marathon2/04/237:56min/mi7.56mph1:44:02total8runs
    • Marathon3/06/2312:08min/mi4.94mph5:18:03total2runs
    • 50 km3/12/2312:08min/mi4.94mph6:17:09total1run
    * All distances are rounded down and times are interpolated.