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    Team Powder Blue
    Sam Wilkes

    August 2022 running report

    Miles run this month

    thirty two

    Most often run on

    Wednesday
    Average 2.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    16:24minutes per mile

    longest run

    7.8miles
    on Aug 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 23 — Aug 30
    Longest streak
    5days
    Aug 13 — Aug 17

    Daily stats for the month

     

    Personal records

    • 1 mile31/08/2228:35min/mi2.10mph28:35total1run
    • 2 mile17/08/2228:29min/mi2.11mph56:59total1run
    • 5 km16/08/2210:09min/mi5.91mph31:33total2runs
    • 10 km6/08/2210:41min/mi5.62mph1:06:23total2runs
    * All distances are rounded down and times are interpolated.