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    Team Powder Blue
    Sam Wilkes

    April 2022 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 2.5 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    14:40minutes per mile

    longest run

    16.7miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 21 — Apr 25
    Longest streak
    3days
    Apr 18 — Apr 20

    Daily stats for the month

     

    Personal records

    • 1 mile26/04/2216:11min/mi3.71mph16:11total2runs
    • 5 km20/04/228:02min/mi7.47mph24:58total4runs
    • 4 mile16/04/2214:09min/mi4.24mph56:35total1run
    * All distances are rounded down and times are interpolated.