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    Team Powder Blue
    Sam Wilkes

    February 2022 running report

    Miles run this month

    seventy one

    Most often run on

    Tuesday
    Average 5.9 miles
    4 times

    Least often run on

    Monday
    Average 3.7 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    3.3days

    Time of day

    69%
    PM

    Average pace

    11:54minutes per mile

    longest run

    10.0miles
    on Feb 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 16 — Feb 18
    Longest streak
    5days
    Feb 7 — Feb 11

    Daily stats for the month

     

    Personal records

    • 1 mile1/02/2210:55min/mi5.50mph10:55total5runs
    • 2 mile25/02/2216:13min/mi3.70mph32:25total1run
    • 5 km22/02/229:14min/mi6.50mph28:40total6runs
    • 4 mile10/02/2210:54min/mi5.50mph43:36total2runs
    • 10 mile20/02/2210:41min/mi5.62mph1:46:45total1run
    * All distances are rounded down and times are interpolated.