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    Team Powder Blue
    Sam Wilkes

    September 2021 running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 3.3 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.9days

    Time of day

    88%
    PM

    Average pace

    11:01minutes per mile

    longest run

    7.2miles
    on Sep 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Sep 21 — Sep 29
    Longest streak
    2days
    Sep 14 — Sep 15

    Daily stats for the month

     

    Personal records

    • 1 mile10/09/2118:29min/mi3.24mph18:29total1run
    • 5 km14/09/217:58min/mi7.53mph24:46total4runs
    • 4 mile20/09/218:37min/mi6.97mph34:27total3runs
    * All distances are rounded down and times are interpolated.