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    Team Powder Blue
    Sam Wilkes

    June 2021 running report

    Miles run this month

    eighty

    Most often run on

    Sunday
    Average 7.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.7days

    Time of day

    69%
    PM

    Average pace

    10:58minutes per mile

    longest run

    12.4miles
    on Jun 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 21 — Jun 23
    Longest streak
    4days
    Jun 24 — Jun 27

    Daily stats for the month

     

    Personal records

    • 1 mile8/06/219:37min/mi6.24mph9:37total4runs
    • 2 mile15/06/2110:03min/mi5.97mph20:06total2runs
    • 5 km9/06/218:48min/mi6.82mph27:19total5runs
    • 10 km13/06/218:30min/mi7.05mph52:52total3runs
    • 10 mile3/06/2111:14min/mi5.34mph1:52:24total1run
    • 20 km27/06/2114:53min/mi4.03mph3:04:58total1run
    * All distances are rounded down and times are interpolated.