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    Team Powder Blue
    Sam Wilkes

    April running report

    Miles run this month

    forty six

    Most often run on

    Thursday
    Average 3.6 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.8days

    Time of day

    75%
    PM

    Average pace

    10:11minutes per mile

    longest run

    6.2miles
    on Apr 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 01 — Apr 04
    Longest streak
    2days
    Apr 24 — Apr 25

    Daily stats for the month

     

    Personal records

    • 5 km24/04/218:57min/mi6.71mph27:47total5runs
    • 4 mile15/04/219:31min/mi6.30mph38:05total4runs
    • 10 km25/04/2110:24min/mi5.77mph1:04:36total1run
    * All distances are rounded down and times are interpolated.