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    Team Powder Blue
    Sam Wilkes

    December 2021 running report

    Miles run this month

    forty

    Most often run on

    Wednesday
    Average 3.0 miles
    3 times

    Least often run on

    Monday
    Average 2.2 miles
    1 time

    Average run length

    3.1miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    10:35minutes per mile

    longest run

    6.9miles
    on Dec 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Dec 15 — Dec 28
    Longest streak
    11days
    Dec 1 — Dec 11

    Daily stats for the month

     

    Personal records

    • 2 mile2/12/2110:41min/mi5.62mph21:22total7runs
    • 5 km8/12/219:22min/mi6.41mph29:06total4runs
    • 4 mile7/12/219:27min/mi6.35mph37:47total1run
    * All distances are rounded down and times are interpolated.