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    Team Powder Blue
    Sam Wilkes

    August 2020 running report

    Miles run this month

    forty one

    Most often run on

    Monday
    Average 4.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    2.7days

    Time of day

    100%
    PM

    Average pace

    10:42minutes per mile

    longest run

    6.2miles
    on Aug 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 25 — Aug 28
    Longest streak
    2days
    Aug 12 — Aug 13

    Daily stats for the month

     

    Personal records

    • 1 mile3/08/206:40min/mi8.99mph6:40total5runs
    • 2 mile12/08/2012:59min/mi4.62mph25:57total1run
    • 5 km19/08/207:02min/mi8.53mph21:51total5runs
    • 4 mile29/08/2011:23min/mi5.27mph45:34total1run
    • 10 km10/08/208:55min/mi6.73mph55:24total1run
    * All distances are rounded down and times are interpolated.