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Team Powder Blue
Sam Wilkes
July 2020 running report
Miles run this month
fifty five
Most often run on
Wednesday
Least often run on
Thursday
Average run length
3.7miles
Average days run per week
2.9days
Time of day
69%
PM
Average pace
9:24minutes per mile
longest run
8.7miles
on Jul 7
Consecutive days run
- Longest break
- 8days
- Longest streak
- 3days
Personal records
- 1 mile15/07/207:48min/mi7.69mph7:48total2runs
- 2 mile8/07/207:04min/mi8.49mph14:08total4runs
- 5 km20/07/209:34min/mi6.27mph29:42total2runs
- 5 mile14/07/209:12min/mi6.52mph46:01total1run
- 10 km29/07/209:11min/mi6.53mph57:04total1run
* All distances are rounded down and times are interpolated.