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    Team Powder Blue
    Sam Wilkes

    May 2019 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Monday
    Average 5.0 miles
    4 times

    Least often run on

    Friday
    Average 2.0 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    4.3days

    Time of day

    63%
    PM

    Average pace

    11:33minutes per mile

    longest run

    35.3miles
    on May 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 7 — May 11
    Longest streak
    7days
    May 25 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile6/05/1910:22min/mi5.78mph10:22total4runs
    • 2 mile29/05/198:58min/mi6.70mph17:55total5runs
    • 5 km25/05/199:10min/mi6.55mph28:28total1run
    • 4 mile14/05/198:28min/mi7.09mph33:50total4runs
    • 5 mile27/05/1916:46min/mi3.58mph1:23:49total2runs
    • Marathon5/05/198:14min/mi7.29mph3:35:43total1run
    * All distances are rounded down and times are interpolated.