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    Team Powder Blue
    Sam Wilkes

    June 2018 running report

    Miles run this month

    one hundred sixty one

    Most often run on

    Saturday
    Average 23.8 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    11.5miles

    Average days run per week

    3.3days

    Time of day

    57%
    AM

    Average pace

    12:34minutes per mile

    longest run

    98.5miles
    on Jun 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 24 — Jun 29
    Longest streak
    4days
    Jun 16 — Jun 19

    Daily stats for the month

     

    Personal records

    • 2 mile18/06/187:57min/mi7.55mph15:54total2runs
    • 5 km23/06/187:05min/mi8.47mph22:01total4runs
    • 4 mile6/06/187:53min/mi7.61mph31:32total1run
    • 5 mile1/06/188:57min/mi6.70mph44:47total2runs
    • 10 km19/06/187:46min/mi7.72mph48:16total1run
    * All distances are rounded down and times are interpolated.