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    Team Powder Blue
    Sam Wilkes

    February 2018 running report

    Miles run this month

    eighty three

    Most often run on

    Tuesday
    Average 9.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.5days

    Time of day

    90%
    PM

    Average pace

    9:52minutes per mile

    longest run

    23.3miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Feb 7 — Feb 16
    Longest streak
    4days
    Feb 19 — Feb 22

    Daily stats for the month

     

    Personal records

    • 1 mile21/02/189:23min/mi6.40mph9:23total3runs
    • 4 mile21/02/187:10min/mi8.38mph28:39total2runs
    • 10 mile20/02/189:12min/mi6.52mph1:31:59total1run
    * All distances are rounded down and times are interpolated.