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    Team Powder Blue
    Sam Wilkes

    2017 yearly running report

    Miles run this year

    one thousand three hundred and ninety-two

    Most often run on

    Saturday
    Average 9.9 miles
    36 times

    Least often run on

    Friday
    Average 5.4 miles
    14 times

    Average run length

    5.9miles

    Average days run per week

    3.5days

    Time of day

    73%
    PM

    Average pace

    9:51minutes per mile

    longest run

    62.4miles
    on 10 Jun

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    3 Dec — 12 Dec
    Longest streak
    14days
    22 Aug — 4 Sep

    Daily stats for the year

     

    Personal records

    • 1 mile27/04/177:05min/mi8.48mph7:05total13runs
    • 2 mile26/09/177:43min/mi7.78mph15:26total21runs
    • 5 km31/01/176:26min/mi9.34mph19:58total41runs
    • 4 mile6/10/177:31min/mi7.98mph30:04total29runs
    • 5 mile14/03/177:20min/mi8.17mph36:42total24runs
    • 10 km19/09/177:45min/mi7.74mph48:09total22runs
    • 10 mile7/02/178:14min/mi7.29mph1:22:18total6runs
    • Half marathon21/05/179:14min/mi6.50mph2:00:59total1run
    • Marathon23/04/178:50min/mi6.79mph3:51:29total
      1run
    • 100 km10/06/1715:26min/mi3.89mph15:58:42total
      1run
    * All distances are rounded down and times are interpolated.