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    Team Powder Blue
    Sam Wilkes

    February 2017 running report

    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 8.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.8days

    Time of day

    91%
    PM

    Average pace

    8:36minutes per mile

    longest run

    17.0miles
    on Feb 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Feb 18 — Feb 27
    Longest streak
    4days
    Feb 14 — Feb 17

    Daily stats for the month

     

    Personal records

    • 5 km11/02/1711:04min/mi5.43mph34:21total1run
    • 4 mile16/02/177:47min/mi7.71mph31:09total4runs
    • 5 mile17/02/177:28min/mi8.04mph37:19total1run
    • 10 km15/02/178:32min/mi7.03mph53:03total2runs
    • 10 mile7/02/178:14min/mi7.29mph1:22:18total1run
    * All distances are rounded down and times are interpolated.