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    Team Powder Blue
    Sam Wilkes

    May 2016 running report

    Miles run this month

    two hundred

    Most often run on

    Tuesday
    Average 6.5 miles
    5 times

    Least often run on

    Monday
    Average 16.0 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    5.2days

    Time of day

    87%
    PM

    Average pace

    9:24minutes per mile

    longest run

    16.0miles
    on May 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 20 — May 23
    Longest streak
    8days
    May 24 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile4/05/1610:20min/mi5.80mph10:20total1run
    • 2 mile4/05/168:24min/mi7.15mph16:48total4runs
    • 5 km14/05/166:58min/mi8.60mph21:40total3runs
    • 4 mile11/05/166:31min/mi9.20mph26:06total5runs
    • 5 mile27/05/168:07min/mi7.40mph40:33total2runs
    • 10 km10/05/169:13min/mi6.51mph57:18total2runs
    * All distances are rounded down and times are interpolated.