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    Team Powder Blue
    Sam Wilkes

    2016 yearly running report

    Miles run this year

    one thousand two hundred

    Most often run on

    Saturday
    Average 10.3 miles
    32 times

    Least often run on

    Monday
    Average 5.5 miles
    14 times

    Average run length

    5.8miles

    Average days run per week

    3.3days

    Time of day

    77%
    PM

    Average pace

    9:02minutes per mile

    longest run

    101.7miles
    on Aug 6

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Dec 4 — Dec 19
    Longest streak
    13days
    May 24 — Jun 5

    Daily stats for the year

     

    Personal records

    • 1 mile23/03/168:07min/mi7.39mph8:07total12runs
    • 2 mile7/09/168:18min/mi7.23mph16:36total17runs
    • 5 km12/03/166:42min/mi8.96mph20:49total42runs
    • 4 mile11/05/166:31min/mi9.20mph26:06total19runs
    • 5 mile15/09/167:33min/mi7.95mph37:45total18runs
    • 10 km27/01/167:21min/mi8.16mph45:42total16runs
    • 10 mile6/11/168:04min/mi7.44mph1:20:36total6runs
    • Half marathon24/04/168:02min/mi7.46mph1:45:20total
      3runs
    • Marathon3/04/169:29min/mi6.33mph4:08:18total
      2runs
    * All distances are rounded down and times are interpolated.