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    Team Powder Blue
    Sam Wilkes

    February 2015 running report

    Miles run this month

    fifty four

    Most often run on

    Tuesday
    Average 1.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.3days

    Time of day

    78%
    PM

    Average pace

    8:54minutes per mile

    longest run

    20.0miles
    on Feb 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Feb 7 — Feb 16
    Longest streak
    4days
    Feb 3 — Feb 6

    Daily stats for the month

     

    Personal records

    • 1 mile17/02/157:56min/mi7.57mph7:56total4runs
    • 2 mile28/02/158:08min/mi7.38mph16:16total1run
    • 5 km28/02/157:09min/mi8.39mph22:13total4runs
    • Half marathon22/02/158:30min/mi7.06mph1:51:22total1run
    * All distances are rounded down and times are interpolated.