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    Team Powder Blue
    Sam Wilkes

    May 2014 running report

    Miles run this month

    fifty nine

    Most often run on

    Saturday
    Average 15.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    11.8miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    11:26minutes per mile

    longest run

    26.9miles
    on May 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    May 8 — May 23
    Longest streak
    1days
    May 31 2014

    Daily stats for the month

     

    Personal records

    • 5 km24/05/1411:31min/mi5.21mph35:47total1run
    • 4 mile7/05/1410:33min/mi5.69mph42:11total1run
    • Marathon31/05/1412:50min/mi4.67mph5:36:24total1run
    * All distances are rounded down and times are interpolated.