FriendsClose
    Team Powder Blue
    Sam Wilkes

    April 2014 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 7.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    10:14minutes per mile

    longest run

    16.0miles
    on Apr 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 17 — Apr 22
    Longest streak
    4days
    Apr 11 — Apr 14

    Daily stats for the month

     

    Personal records

    • 1 mile14/04/148:39min/mi6.94mph8:39total1run
    • 2 mile13/04/1413:20min/mi4.50mph26:40total1run
    • 5 mile4/04/149:00min/mi6.66mph45:01total3runs
    • 10 km2/04/149:11min/mi6.53mph57:03total1run
    * All distances are rounded down and times are interpolated.