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    Team Powder Blue
    Sam Wilkes

    February 2014 running report

    Miles run this month

    twenty nine

    Most often run on

    Tuesday
    Average 4.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.3days

    Time of day

    100%
    PM

    Average pace

    11:22minutes per mile

    longest run

    10.0miles
    on Feb 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Feb 19 — Feb 26
    Longest streak
    2days
    Feb 13 — Feb 14

    Daily stats for the month

     

    Personal records

    • 4 mile13/02/149:31min/mi6.30mph38:06total2runs
    • 5 mile18/02/1410:12min/mi5.88mph50:59total1run
    • 10 mile14/02/1410:53min/mi5.51mph1:48:52total1run
    * All distances are rounded down and times are interpolated.