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    Team Powder Blue
    Sam Wilkes
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    seven thousand five hundred seventeen

    Most often run on

    Saturday
    Average 8.9 miles
    218 times

    Least often run on

    Friday
    Average 4.7 miles
    103 times

    Average run length

    5.0miles

    Average days run per week

    3.2days

    Time of day

    75%
    PM

    Average pace

    10:15minutes per mile

    longest run

    101.7miles
    on Aug 06 2016

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    56days
    Sep 15 — Nov 09 2014
    Longest streak
    33days
    Dec 01 — Jan 02

    Weekly stats for each year

     

    Personal records

    • 1 mile14/06/155:59min/mi10.03mph5:59total
      159runs
    • 2 mile8/07/207:04min/mi8.49mph14:08total190runs
    • 5 km31/01/176:26min/mi9.34mph19:58total318runs
    • 4 mile11/05/166:31min/mi9.20mph26:06total128runs
    • 5 mile14/03/177:20min/mi8.17mph36:42total109runs
    • 10 km27/01/167:21min/mi8.16mph45:42total105runs
    • 10 mile6/11/168:04min/mi7.44mph1:20:36total33runs
    • 20 km13/09/157:29min/mi8.01mph1:33:03total
      4runs
    • Half marathon4/03/187:56min/mi7.56mph1:44:01total18runs
    • Marathon5/05/198:14min/mi7.29mph3:35:43total11runs
    • 50 km29/11/1916:31min/mi3.63mph8:33:04total1run
    • 100 km10/06/1715:26min/mi3.89mph15:58:42total
      1run
    * All distances are rounded down and times are interpolated.