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    Team Royal Blue
    Sam Morris

    September running report

    Miles run this month

    one hundred nine

    Most often run on

    Monday
    Average 6.1 miles
    3 times

    Least often run on

    Thursday
    Average 9.1 miles
    2 times

    Average run length

    6.0miles

    Average days run per week

    6.6days

    Time of day

    50%
    PM

    Average pace

    8:21minutes per mile

    longest run

    6.1miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed yesterday
    Longest streak
    18days
    Sep 1 — Two days ago

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.