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    Team Royal Blue
    Sam Morris

    November running report

    Miles run this month

    forty two

    Most often run on

    Monday
    Average 6.0 miles
    1 time

    Least often run on

    Monday
    Average 6.0 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    6.1days

    Time of day

    100%
    AM

    Average pace

    8:06minutes per mile

    longest run

    6.0miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 8
    Longest streak
    7days
    Nov 1 — Nov 7

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.