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    Team Royal Blue
    Sam Morris

    October running report

    Miles run this month

    one hundred eighty five

    Most often run on

    Tuesday
    Average 6.0 miles
    5 times

    Least often run on

    Saturday
    Average 10.5 miles
    3 times

    Average run length

    6.2miles

    Average days run per week

    6.6days

    Time of day

    38%
    AM

    Average pace

    8:02minutes per mile

    longest run

    8.1miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 30
    Longest streak
    17days
    Oct 13 — Oct 29

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.