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    Team Royal Blue
    Sam Morris

    July 2022 running report

    Miles run this month

    two hundred four

    Most often run on

    Friday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 7.1 miles
    4 times

    Average run length

    6.6miles

    Average days run per week

    7.0days

    Time of day

    77%
    Both

    Average pace

    9:00minutes per mile

    longest run

    12.1miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.