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    Team Royal Blue
    Sam Morris

    January 2022 running report

    Miles run this month

    two hundred fifty seven

    Most often run on

    Monday
    Average 7.0 miles
    5 times

    Least often run on

    Tuesday
    Average 7.9 miles
    4 times

    Average run length

    7.6miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    8:52minutes per mile

    longest run

    14.7miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.