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    Team Royal Blue
    Sam Morris

    April 2019 running report

    Miles run this month

    seventy two

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    3 times

    Average run length

    3.1miles

    Average days run per week

    5.1days

    Time of day

    95%
    PM

    Average pace

    8:06minutes per mile

    longest run

    4.2miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 1 — Apr 8
    Longest streak
    22days
    Apr 9 — Apr 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.