FriendsClose
    Team Royal Blue
    Sam Morris

    March 2019 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 4.1 miles
    2 times

    Least often run on

    Wednesday
    Average 4.0 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    7:53minutes per mile

    longest run

    4.1miles
    on Mar 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Mar 13 — Mar 31
    Longest streak
    12days
    Mar 1 — Mar 12

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.