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    Team Royal Blue
    Sam Morris

    June 2017 running report

    Miles run this month

    one hundred

    Most often run on

    Tuesday
    Average 4.5 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    5.4days

    Time of day

    65%
    PM

    Average pace

    7:46minutes per mile

    longest run

    9.8miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 7 — Jun 9
    Longest streak
    6days
    Jun 22 — Jun 27

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.