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    Team Royal Blue
    Sam Morris

    March 2017 running report

    Miles run this month

    one hundred one

    Most often run on

    Saturday
    Average 6.9 miles
    4 times

    Least often run on

    Monday
    Average 2.7 miles
    3 times

    Average run length

    5.0miles

    Average days run per week

    5.2days

    Time of day

    48%
    PM

    Average pace

    7:38minutes per mile

    longest run

    10.3miles
    on Mar 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 20 — Mar 22
    Longest streak
    9days
    Mar 11 — Mar 19

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.