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    Team Royal Blue
    Sam Morris

    December 2017 running report

    Miles run this month

    one hundred

    Most often run on

    Friday
    Average 5.1 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    5.2days

    Time of day

    91%
    PM

    Average pace

    7:40minutes per mile

    longest run

    7.5miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 18 — Dec 20
    Longest streak
    6days
    Dec 6 — Dec 11

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.