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    Team Royal Blue
    Sam Morris

    June 2016 running report

    Miles run this month

    one hundred

    Most often run on

    Wednesday
    Average 4.3 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    4.2days

    Time of day

    50%
    AM

    Average pace

    7:41minutes per mile

    longest run

    13.1miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 10 — Jun 12
    Longest streak
    4days
    Jun 27 — Jun 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.