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    Team Royal Blue
    Sam Morris

    March 2016 running report

    Miles run this month

    two hundred four

    Most often run on

    Tuesday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 6.0 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    84%
    Both

    Average pace

    7:32minutes per mile

    longest run

    13.1miles
    on Mar 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 10 km3/12/166:13min/mi9.65mph38:39total
      1run
    • Half marathon3/06/166:27min/mi9.30mph1:24:32total
      1run
    * All distances are rounded down and times are interpolated.