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    Team Royal Blue
    Sam Morris

    May 2015 running report

    Miles run this month

    one hundred seventy

    Most often run on

    Friday
    Average 6.2 miles
    5 times

    Least often run on

    Wednesday
    Average 7.5 miles
    2 times

    Average run length

    7.4miles

    Average days run per week

    5.4days

    Time of day

    46%
    Both

    Average pace

    7:38minutes per mile

    longest run

    12.0miles
    on May 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 24 — May 25
    Longest streak
    8days
    May 1 — May 8

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.