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    Team Royal Blue
    Sam Morris

    February 2015 running report

    Miles run this month

    two hundred three

    Most often run on

    Monday
    Average 5.6 miles
    4 times

    Least often run on

    Saturday
    Average 6.5 miles
    2 times

    Average run length

    6.5miles

    Average days run per week

    6.3days

    Time of day

    48%
    Both

    Average pace

    7:15minutes per mile

    longest run

    20.0miles
    on Feb 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 24
    Longest streak
    13days
    Feb 8 — Feb 20

    Daily stats for the month

     

    Personal records

    • 5 km2/14/155:37min/mi10.67mph17:28total
      1run
    • Half marathon2/22/156:04min/mi9.89mph1:19:31total
      1run
    * All distances are rounded down and times are interpolated.