FriendsClose
    Team Royal Blue
    Sam Morris

    October 2014 running report

    Miles run this month

    two hundred

    Most often run on

    Wednesday
    Average 7.5 miles
    4 times

    Least often run on

    Thursday
    Average 9.2 miles
    2 times

    Average run length

    8.0miles

    Average days run per week

    5.0days

    Time of day

    36%
    Both

    Average pace

    7:27minutes per mile

    longest run

    26.2miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 15 — Oct 16
    Longest streak
    13days
    Oct 19 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 km10/12/145:55min/mi10.13mph18:24total
      1run
    • Marathon10/05/146:24min/mi9.36mph2:47:54total
      1run
    * All distances are rounded down and times are interpolated.