FriendsClose
    Team Royal Blue
    Sam Morris

    March 2013 running report

    Miles run this month

    two hundred eighty one

    Most often run on

    Sunday
    Average 10.2 miles
    5 times

    Least often run on

    Monday
    Average 8.0 miles
    3 times

    Average run length

    9.4miles

    Average days run per week

    5.9days

    Time of day

    42%
    PM

    Average pace

    7:36minutes per mile

    longest run

    20.0miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 22
    Longest streak
    11days
    Mar 9 — Mar 19

    Daily stats for the month

     

    Personal records

    • 10 km3/23/135:53min/mi10.19mph36:36total
      1run
    • Half marathon3/03/136:01min/mi9.98mph1:18:44total
      1run
    * All distances are rounded down and times are interpolated.