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    Team Royal Blue
    Sam Morris

    June 2012 running report

    Miles run this month

    one hundred sixty

    Most often run on

    Monday
    Average 6.4 miles
    4 times

    Least often run on

    Wednesday
    Average 9.7 miles
    2 times

    Average run length

    7.3miles

    Average days run per week

    6.1days

    Time of day

    62%
    PM

    Average pace

    7:32minutes per mile

    longest run

    13.1miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 20
    Longest streak
    10days
    Jun 21 — Jun 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.