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    Team Royal Blue
    Sam Morris

    February 2012 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Tuesday
    Average 4.1 miles
    4 times

    Least often run on

    Friday
    Average 3.1 miles
    2 times

    Average run length

    5.7miles

    Average days run per week

    5.1days

    Time of day

    86%
    PM

    Average pace

    7:12minutes per mile

    longest run

    13.3miles
    on Feb 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 10 — Feb 11
    Longest streak
    5days
    Feb 25 — Feb 29

    Daily stats for the month

     

    Personal records

    • Half marathon2/12/126:36min/mi9.09mph1:26:28total
      1run
    * All distances are rounded down and times are interpolated.