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    Team Royal Blue
    Sam Morris

    June 2011 running report

    Miles run this month

    one hundred

    Most often run on

    Thursday
    Average 6.0 miles
    5 times

    Least often run on

    Sunday
    Average 3.1 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    5.6days

    Time of day

    67%
    PM

    Average pace

    7:22minutes per mile

    longest run

    11.1miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 18 — Jun 19
    Longest streak
    9days
    Jun 20 — Jun 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.