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    Team Royal Blue
    Sam Morris

    May 2011 running report

    Miles run this month

    one hundred one

    Most often run on

    Monday
    Average 4.7 miles
    4 times

    Least often run on

    Tuesday
    Average 3.7 miles
    2 times

    Average run length

    4.8miles

    Average days run per week

    4.7days

    Time of day

    90%
    PM

    Average pace

    7:38minutes per mile

    longest run

    10.0miles
    on May 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 29
    Longest streak
    5days
    May 19 — May 23

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.