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    Team Royal Blue
    Sam Morris

    Overall running report

    Miles run overall

    twenty nine thousand one hundred ninety six

    Most often run on

    Saturday
    Average 9.3 miles
    657 times

    Least often run on

    Friday
    Average 8.8 miles
    630 times

    Average run length

    6.2miles

    Average days run per week

    6.3days

    Time of day

    56%
    PM

    Average pace

    7:52minutes per mile

    longest run

    26.4miles
    on Apr 30 2023

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Mar 13 — Apr 8 2019
    Longest streak
    2,013days
    Apr 9 — Oct 11

    Weekly stats for each year

     

    Personal records

    • 5 km7/04/135:25min/mi11.07mph16:51total
      29runs
    • 10 km3/15/145:38min/mi10.66mph34:58total
      3runs
    • 10 mile11/27/145:58min/mi10.07mph59:36total
      1run
    • Half marathon3/02/145:48min/mi10.34mph1:16:01total
      14runs
    • Marathon4/21/146:08min/mi9.77mph2:40:50total
      13runs
    * All distances are rounded down and times are interpolated.