FriendsClose
    Team New
    Sairo Santos
    Warm up

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 2 mile runs

      • 8:18/mi
        30/03/14
      • 8:58/mi
        26/06/21
      • 9:01/mi
        23/03/14
      • 9:06/mi
        23/05/15
      • 9:21/mi
        10/03/24
      • 9:21/mi
        2/09/18
      • 9:25/mi
        14/07/14
      • 9:36/mi
        16/08/14
      • 10:03/mi
        12/06/16
      • 10:21/mi
        19/12/14
      • 10:22/mi
        4/11/14
      • 10:37/mi
        12/02/15
      • 10:57/mi
        10/04/13
      • 11:59/mi
        10/01/15
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Sunday
      12 Jun
      80 °F
      80% rh
      85 °F
      12 Jun Sunday

      Total distance

      2.34miles

      Elapsed time

      23:33 5:55AM - 6:18AM

      Average pace

      10:03minutes per mile

      Route

      Poço da Draga
      Brazil

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.97mph

      Calories

      357
      900Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      146bpm
      79 - 158bpm

      Average cadence

      163spm
      160 - 168spm

      Change in speed over route

      Splits