FriendsClose
    Team New
    Sairo Santos

    Notable (as of the date of this run)

    • was during sunrise
    • was full moon run
    • was longest duration run in a year
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 11 mile runs

    • 8:21/mi
      13/03/22
    • 8:34/mi
      27/10/19
    • 8:38/mi
      19/10/16
    • 8:41/mi
      29/09/19
    • 8:43/mi
      27/07/14
    • 8:48/mi
      3/11/19
    • 8:51/mi
      17/01/16
    • 8:53/mi
      17/11/19
    • 8:54/mi
      10/03/19
    • 8:55/mi
      30/08/15
    • 9:01/mi
      10/11/19
    • 9:06/mi
      22/09/19
    • 9:49/mi
      1/07/23
    • 9:51/mi
      9/01/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    1 Jul
    75 °F
    74% rh
    1 Jul Saturday

    Total distance

    11.62miles

    Elapsed time

    1:54:09 5:23AM - 7:23AM

    Average pace

    9:49minutes per mile

    Route

    Angicos
    Brazil

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.11mph

    Calories

    1737
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    142bpm
    79 - 166bpm

    Average cadence

    158spm
    114 - 166spm

    Change in speed over route

    Splits