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Team New
Sairo Santos
Notable (as of the date of this run)
- was fastest 11mi ever
- was fastest 18k ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was earliest run in 3 months
- was fastest run in a month
Fastest 11 mile runs
- 8:21/mi13/03/22
- 8:34/mi27/10/19
- 8:38/mi19/10/16
- 8:41/mi29/09/19
- 8:43/mi27/07/14
- 8:48/mi3/11/19
- 8:51/mi17/01/16
- 8:53/mi17/11/19
- 8:54/mi10/03/19
- 8:55/mi30/08/15
- 9:01/mi10/11/19
- 9:06/mi22/09/19
- 9:49/mi1/07/23
- 9:51/mi9/01/15
Last 180 days
Last 365 days
Last 730 days
When
Sunday
13 Mar
13 Mar
63 °F
100% rh
13 Mar
Sunday
Total distance
11.50miles
Elapsed time
1:35:57
Average pace
8:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.19mph
Calories
1756
Food equivalent
1 large whole salmon
Average heart rate
147bpm
97 - 163bpm
Average cadence
164spm
84 - 170spm