FriendsClose
Team New
Sairo Santos
Notable (as of the date of this run)
Nothing notable
Fastest 0 mile runs
- 7:20/mi21/07/18
- 7:49/mi20/08/18
- 8:16/mi23/07/18
- 8:19/mi24/07/18
- 8:20/mi25/07/18
- 8:28/mi3/02/20
- 8:40/mi5/02/20
- 8:57/mi5/11/17
- 8:58/mi7/02/20
- 9:00/mi20/07/18
- 9:01/mi17/07/18
- 9:07/mi19/07/18
- 9:10/mi16/07/18
- 9:15/mi13/08/13
- 9:22/mi14/07/18
- 9:23/mi30/07/18
- 11:50/mi13/08/13
Last 180 days
Last 365 days
Last 730 days
When
Monday
30 Jul
30 Jul
81 °F
30 Jul
Monday
Total distance
0.63miles
Elapsed time
5:52
7:35AM - 7:40AM
Average pace
9:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.40mph
Calories
97
Food equivalent
A good sized apple
Average heart rate
143bpm
111 - 150bpm
Average cadence
161spm
160 - 164spm