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Team New
Sairo Santos
Notable (as of the date of this run)
- was lowest max heart rate in 3 months
- was lowest average heart rate in a month
Fastest 0 mile runs
- 7:20/mi21/07/18
- 7:49/mi20/08/18
- 8:16/mi23/07/18
- 8:19/mi24/07/18
- 8:20/mi25/07/18
- 8:28/mi3/02/20
- 8:40/mi5/02/20
- 8:57/mi5/11/17
- 8:58/mi7/02/20
- 9:00/mi20/07/18
- 9:01/mi17/07/18
- 9:07/mi19/07/18
- 9:10/mi16/07/18
- 9:15/mi13/08/13
- 9:22/mi14/07/18
- 9:23/mi30/07/18
- 11:50/mi13/08/13
Last 180 days
Last 365 days
Last 730 days
When
Thursday
19 Jul
19 Jul
19 Jul
Thursday
Total distance
0.63miles
Elapsed time
5:45
7:41AM - 7:46AM
Average pace
9:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.58mph
Calories
98
Food equivalent
A good sized apple
Average heart rate
141bpm
88 - 147bpm
Average cadence
161spm
160 - 162spm