FriendsClose
    Team New
    Sairo Santos
    Cool down

    Notable (as of the date of this run)

    • was latest run in a month
    3 pro notables not displayed

    Fastest 1 mile runs

    • 7:52/mi
      21/08/18
    • 8:08/mi
      7/05/22
    • 8:12/mi
      27/07/18
    • 8:19/mi
      12/02/20
    • 8:25/mi
      17/02/20
    • 8:26/mi
      14/02/20
    • 8:30/mi
      10/02/20
    • 8:34/mi
      22/02/20
    • 8:35/mi
      31/10/14
    • 8:36/mi
      4/04/16
    • 8:36/mi
      19/02/20
    • 8:44/mi
      24/04/16
    • 8:45/mi
      16/05/21
    • 8:48/mi
      6/06/21
    • 8:49/mi
      25/08/18
    • 8:50/mi
      11/08/18
    • 8:54/mi
      7/08/18
    • 8:56/mi
      18/08/18
    • 8:58/mi
      14/08/18
    • 8:59/mi
      13/08/18
    • 8:59/mi
      18/07/18
    • 8:59/mi
      10/08/18
    • 8:59/mi
      20/06/21
    • 8:59/mi
      23/05/21
    • 9:00/mi
      15/08/18
    • 9:00/mi
      24/05/15
    • 9:01/mi
      30/05/21
    • 9:04/mi
      9/05/21
    • 9:05/mi
      2/08/18
    • 9:05/mi
      16/08/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    12 Jun
    80 °F
    74% rh
    85 °F
    12 Jun Sunday

    Total distance

    1.80miles

    Elapsed time

    19:18 7:26AM - 7:45AM

    Average pace

    10:43minutes per mile

    Route

    Campo do América
    Brazil

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.60mph

    Calories

    267
    840Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    150bpm
    106 - 170bpm

    Average cadence

    161spm
    120 - 164spm

    Change in speed over route

    Splits